HOME-WOD 34

HOME-WOD 34 – 30.04.2020

? Buy in
* 30 inch worm for quality

For time:
* 30 leg lever
* 15 wall walks
* 60 leg lever
* 10 wall walks
* 90 leg lever
* 5 wall walks

? Buy out cumultaive
* 3′ handstand hold
* 4′ side plank (2′ per side)
* 5′ wall sit

HOME-WOD 34




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