HOME-WOD 29

HOME-WOD 29 – 24.04.2020

? WOD 5 rounds

AMRAP 2’/3’/4’/3’/2′

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* 10 V-ups
* 10 plank hip twist
* 10 knee to elbow (in push up postion)

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1′ rest

1′ jumping jacks

1′ rest

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Hier geht’s zum Video:

HOME-WOD 29




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