HOME-WOD 37

HOME-WOD 37 – 04.05.2020

?? Warm up

  • 500 m run
 

?? WOD – 3 rounds for time

  • 1. 75 jumping jacks
  • 2. 25 burpees
  • 3. 50 leg lever
  • 4. 75 jumping jacks
  • 5. 50 sit ups
  • 6. 25 burpees



Schreibe einen Kommentar

Your email address will not be published. Required fields are marked *