HOME-WOD 39

RE-DO HOME-WOD 13 vom 03.04.2020

?? Strength:
5 rounds • 5 tempo push ups (3/3/1)
?? WOD:
30’ run • 50 step ups • 50 squats
?? Tabata:
calf raises / sit ups




Schreibe einen Kommentar

Your email address will not be published. Required fields are marked *