HOME-WOD 51

RE-DO HOME-WOD 30 vom 25.04.2020

?? Warm up:
death by burpees ?
start with 3 / 5 / 7 • every min + 1 rep • 5’ rest

?? WOD:
20’ EMOM
5 push ups • 10 sit ups • 15 squats

?????? HOME-WOD 30




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